Friday, April 28, 2017

Using Tibetan Singing Bowls to induce a Meditative state

Ancient Tibetan Singing Bowls have been used for centuries to deepen meditative states and alter consciousness. The harmonies and overtones that the Tibetan Singing Bowls produce, interact with a person's Body, Mind, and Spirit allowing a deep sense of peace and wellbeing. The benefit of an alternate state of consciousness is that when the brain is responding to the Theta Waves (a frequency which the bowls resonate) the Body, Mind, as well as the Spirit consciously reacts in sympathetic resonance,  thus allowing the body systems to become wholly aligned with the harmonious effects of these higher vibrational frequencies.

Whether you’re an experienced meditator or just embarking on your journey of discovering the wonderful world of meditation, using the Tibetan Singing Bowls to induce a Meditative state, will greatly enhance your meditation experience. The video below captures the pure sound of the singing bowls and you’re welcome to use this video for your daily meditation practice.

Tuesday, April 25, 2017

Christianity and Meditation

“Prayer is when you talk to God
Meditation is when you listen to God”
Diana Robinson

The Bible encourages meditation. Scripture uses two different Hebrew words to convey the idea of meditation, and together they are used fifty-eight times in the Bible. There is nothing wrong with meditating. It is a sound practice. There is nothing wrong with listening to God.

Tibetan Singing Bowls are an ancient brainwave entrainment tool that helps to quiet the mind. Because of the way that Tibetan bowls are made, they naturally resonate at multiple frequencies. This leads to the very apparent “beats” or waverings in the sound when the bowl is played. These wavering sounds entrain the brainwaves and calm the mind.
Listen to the Tibetan Singing Bowls in this video to quiet and calm your mind for an enriching meditation experience.

Monday, April 24, 2017

Words of Wisdom: Dealing with problems

Tibetan Singing Bowls are an ancient brainwave entrainment tool that help to quiet the mind. Because of the way that Tibetan bowls are made, they naturally resonate at multiple frequencies. This leads to the very apparent “beats” or waverings in the sound when the bowl is played. These wavering sounds entrain the brainwaves and calm the mind.
Listen to the Tibetan Singing Bowls in this video to quiet and calm your mind for an enriching meditation experience.

The Answer to Life's Challenges and Problems

“When facing life’s challenges and problems,
we stare into a mirror and all we see is the
problem staring back at us.
The secret is to close your eyes and quiet
your mind and you’ll see the solution behind
the mirror.” – Tobias

Tibetan Singing Bowls are an ancient brainwave entrainment tool that help to quiet the mind. Because of the way that Tibetan bowls are made, they naturally resonate at multiple frequencies. This leads to the very apparent “beats” or waverings in the sound when the bowl is played. These wavering sounds entrain the brainwaves and calm the mind.
Listen to the Tibetan Singing Bowls in this video to quiet and calm your mind for an enriching meditation experience.

Friday, April 21, 2017

The world's best kept secret: The Secret Healing Powers of the Tibetan Singing Bowls

The world’s best kept secret: The Secret Healing Powers of the Tibetan Singing Bowls
For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a “singing bowl.” Modern science now reveals the healing secrets of these mystical metal bowls. The resonance produced by these hand-crafted bowls can measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels. Indeed, the bowls dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.

Physical Healing through the Power of Sound

According to Shaman’s Drum magazine, shamanistic cultures use sound and chanting to induce trance states conducive to healing. The tones of Tibetan singing bowls synchronize sentient brain waves and create a therapeutic effect on the mind and body.

Diane Mandle, a certified sound healer in California, plays Tibetan singing bowls for clients to relieve their pain and stress. “I work with different patterns of sacred geometry, cellular anchoring that creates a path to memory of well-being,” she says. “Eventually, over a series of weeks, that pattern becomes hard-wired in the brain.”

Mandle’s clients describe intense healing experiences with the singing bowls. “Something profound happened,” says Laura Gallerstein. “I felt a breakthrough, like something really shifted inside me and I had clarity.” Another individual reported a pulse that dropped from above 80 to 68 after a singing bowl “concert.”

Michael Verilli, an osteopathic physician from Northampton, Massachusetts, describes how his stress and anxiety disappeared completely in response to the singing of the bowl.

“I relaxed into a profound sense of inner calm, peace, and oneness which I know to be the essential core of my living as a human being, and a true experience of deep inner healing,” Dr. Virilli says. “From this experience, I am convinced that the Tibetan singing bowls are an essential part of sound healing and an extremely valuable tool in integrative medicine today, especially for the healing of stress and for pain relief.”

Sound Healing: Profound Effects for Stress, Pain, Immunity, and Cancer Recovery

Science stands behind the effects of therapeutic sound. Dr. David Simon, medical director of the Deepak Chopra center in California, found that sound vibrations from Tibetan bowls is chemically metabolized into “endogenous opiates.” These substances act on the body as internal painkillers and healing opiates.

Dr. Mitchell Gaynor, director of medical oncology and integrative medicine at the Strang-Cornell Cancer Prevention Center in New York, was introduced to singing bowls by a Tibetan monk patient.

Dr. Gaynor soon began using the bowls and other sound therapies to help his cancer patients — whether to relieve the stress and shock of diagnosis or to soothe the pain associated with chemotherapy and other treatments.

Dr. Gaynor has also conducted extensive research on how singing bowls can stimulate healing. Evidence suggests that the tones of the bowls stimulate physiological immunity.

“Sound can actually change our immune system,” explains Dr. Gaynor. “Our Interluken-1 level, which is an index of our immune system, goes up between 12 ½ and 15% after Gregorian chanting or listening to certain forms of music. And after listening to this music for 20 minutes, our immunoglobin levels in our blood are significantly increased.”

According to Dr. Gaynor, therapeutic sound affects our bodies on a cellular and sub-cellular level. “There is not an organ system in our body that is not affected by sound, music, and vibration,” he says. “Sound can help people who are sick, especially cancer patients.”
(Courtesy of: http://undergroundhealthreporter.com)

Make listening to the Tibetan Singing Bowls part of your daily routine to experience the full benefit of their secret healing powers, by watching the video below on a daily basis.


Monday, April 17, 2017

6 Ways to Benefit from Relaxation Meditation Music

1. Reducing Stress
Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within.

2. Easier and Deeper Meditation
Listening to relaxation music helps to quiet the mind, allowing you to enter into the place of deep stillness and inner peace that meditation brings.

3. More Fulfilling Yoga
To get the most out of Yoga, you need to slow down your breathing and stay in the present moment. Relaxation music helps your mental chatter fade effortlessly away and you will find that you are able to reach each pose more deeply and hold them longer. Yoga then becomes a more enjoyable and more fulfilling experience.

4. Relax Your Body
Whether you're enjoying an acupuncture treatment, a deep massage, a Reiki session or sitting quietly in a garden or in nature, you will benefit more when you are deeply relaxed. Listening to relaxing music can help you let go and surrender to relaxation, it can inspire you as well, resulting in a deeper experience.

5. Healing and Renewal
It has been proven that when the body and mind are relaxed, the body's natural ability to heal itself is greatly enhanced. By listening to deeply relaxing music, you can assist your body to release its healing powers. Studies have shown positive benefits when patients listen to relaxing music before and after surgery.

6. Balance Your Life
In these busy times, it can be difficult to create a sense of balance in our lives. By listening to relaxation music, you can create a zone of peace that allows you to experience each day from a place of alignment with your true nature. 

By listening to the relaxing meditation music in the video below while observing a glorious sunrise over the ocean, you'll experience these 6 benefits as discussed above:


Friday, April 14, 2017

The Universal Truth that lies at the Heart of all Religion and Philosophy

Jesus Christ said “The Kingdom of Heaven lies within”(Luke17:21). He spoke a universal truth of love and peace, which lies at the heart of all Religion and indeed all Philosophy.


He didn’t come to teach religion, but a new way of living, living a life filled with Love and Peace, which is the foundation on which all religions are built on. And the only way to enter this heaven within you is through prayer or meditation.