Friday, January 30, 2015

Uddeśa Meditation (Discovering the goal of my life)


Uddeśa Meditation is the authentic way of practicing meditation. Right in the beginning man started to meditate to receive the answer to what their goal or purpose in life is. They discovered that by delving into the hidden parts of your mind, you will get the answer to the most important question in life, what is my purpose and what is the reason for my existence.  

They realized by knowing your purpose and then making your purpose the primary goal in your life, all worries, stress and unhappiness disappear. Society as we know it today, has forgotten this simple principal of life, that when you do something in your life that’s true to yourself, not something society expects from you, but doing something that fills your whole being with happiness and all the bad emotions that consumes our lives will disappear.

A few thousand years ago man discovered this simple principal, which got lost over time due to the way we live our lives. When you stop pretending to be the person you think people would like you to be or break free from the cancer of accumulating materialistic possessions and start to be your authentic self, all anxieties and unhappiness will be replaced with joy and optimism. By living your purpose, your mind won’t go to that deep dark place of depression, but be filled with thoughts of how lucky you are to live the life you were meant to live.

That is exactly what Uddeśa Meditation will do for you. By practicing it, your mind will be freed from society’s conditioning and you’ll discover your authentic self and receive the answer to what to do with your life. You will get the clarity you need to fulfill your destiny. Just imagine, you will be living the life of your dreams, the life you always wanted for yourself and not what society expected you to live. When you discover your purpose through Uddeśa Meditation, you will experience and incredible sense of freedom, freedom to live your life and freedom to think what you choose to think.


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