Origin and Purpose of Uddeśa Meditation
Thousands of years ago meditation started when man were searching for answers to the meaning of life and the purpose of our existence, what the goal of our life is.. They discovered that by clearing your mind and delving into the hidden parts of your subconscious mind , you will find the answer to the most important question of Why? The answer to all our questions are revealed to us by allowing our minds to go into a deep meditative state, to clear our mind from our daily desires and problems and opening it to receive guidance from our inner self. By practicing the original and authentic way of meditation, we will receive clarity and insight into what our purpose is, what the reason for our existence is.
How to practice Uddeśa Meditation
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