Researchers have long suggested that lighting plays a key factor in determining our mood.
"It's amazing that lighting can affect one's mood, but it really can," says Norman E. Rosenthal, M.D., NIMH researcher and author of Transcendence: Healing And Transformation Through Transcendental Meditation (Tarcher Penguin June 2011). "That's why people get special lighting experts to create an atmosphere in a restaurant or on the stage in the theater."
Dr. Rosenthal says lighting can alter our brain chemistry, leading to mood shifts, resulting in people observing lightning to be calm, peaceful and more aware and responsive to their inner voice.
Enjoy watching this video and experience the effect lightning has on your mood.