Come and explore the benefits of white noise by listening to the 3 most powerful natural white noise sounds in the universe, namely: Falling Rain, Waterfall Sounds and Breaking Waves. Discover how the synchronized natural white noise sound of these three forces can help you relax, meditate deeply and sleep more soundly.
White noise is an incredibly effective sound-source for encouraging deeply relaxed states of consciousness and it has a number of therapeutic benefits, for example:
It encourages deep sleep and can help to cure insomnia.
It can be used to enhance meditation
It can be used to help reduce tinnitus (ringing in the ears).
For restless babies, especially crying babies with colic, white noise is often used as a sleep aid.
A Swedish study in 2007 even found that white noise helped children with ADHD to concentrate and pay better attention while learning.
The benefits of white noise are many and varied, but all of them relate to improving mental clarity, and enhancing relaxation.