Saturday, November 26, 2016

When to use White Noise: During Meditation

White noise is a powerful tool to enhance your meditation practice. Listening to white noise will satisfy the craving of sensory input and help to wind down your mind and find a state of peace and calm. White noise helps to relax and to boost concentration which can be helpful for relaxation exercises or during mediation exercise where the aim is to train your attention.

Come and explore the benefits of white noise by listening to the 3 most powerful natural white noise sounds in the universe, namely: Falling Rain, Waterfall Sounds and Breaking Waves. Discover how the synchronized natural white noise sound of these three forces can help you.

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