“Prayer is when you talk to God
Meditation is when you listen to God”
The Bible encourages meditation. Scripture uses two different Hebrew words to convey the idea of meditation, and together they are used fifty-eight times in the Bible. There is nothing wrong with meditating. It is a sound practice. There is nothing wrong with listening to God.
Tibetan Singing Bowls are an ancient brainwave entrainment tool that helps to quiet the mind. Because of the way that Tibetan bowls are made, they naturally resonate at multiple frequencies. This leads to the very apparent “beats” or waverings in the sound when the bowl is played. These wavering sounds entrain the brainwaves and calm the mind.
Listen to the Tibetan Singing Bowls in this video to quiet and calm your mind for an enriching meditation experience.