Ancient Tibetan Singing Bowls have been used for centuries to deepen meditative states and alter consciousness. The harmonies and overtones that the Tibetan Singing Bowls produce, interact with a person's Body, Mind, and Spirit allowing a deep sense of peace and wellbeing. The benefit of an alternate state of consciousness is that when the brain is responding to the Theta Waves (a frequency which the bowls resonate) the Body, Mind, as well as the Spirit consciously reacts in sympathetic resonance, thus allowing the body systems to become wholly aligned with the harmonious effects of these higher vibrational frequencies.
Whether you’re an experienced meditator or just embarking on your journey of discovering the wonderful world of meditation, using the Tibetan Singing Bowls to induce a Meditative state, will greatly enhance your meditation experience. The video below captures the pure sound of the singing bowls and you’re welcome to use this video for your daily meditation practice.